Dietary Bad Actors Dietary bad actors refer to things we eat which can cause digestive distress or illness. The things we eat were not created equal. Some are a benefit to us and others can be dangerous. There are some foods that contain what has become known as “anti-nutrients” that are always a problem and […]
Gluten sensitivity plagues a huge number of people around the world and that number is on the rise. Because it so difficult to diagnose, we do not know the exact number but researchers estimate as many as 18 million in America alone. Until recently, the only way for people with gluten sensitivity to find relief […]
The history of the gluten-free movement is both interesting and relevant to more and more people every day. Most likely, gluten sensitivity and celiac disease have been with humans ever since our ancestors started eating grains. The first record of the symptoms of celiac disease comes from 100 AD when the Greek physician, Aretaeus the […]
How Bad is the Problem? Gluten sensitivity is a condition that causes a wide range of symptoms including indigestion, bloating, abdominal pain, joint pain, fatigue, headaches/migraines, and brain fog whenever an affected person eats gluten-containing foods. Though people suffering from gluten sensitivity experience many of the same symptoms as people with celiac disease, it is not the […]
