How Bad is the Problem? Gluten sensitivity is a condition that causes a wide range of symptoms including indigestion, bloating, abdominal pain, joint pain, fatigue, headaches/migraines, and brain fog whenever an affected person eats gluten-containing foods. Though people suffering from gluten sensitivity experience many of the same symptoms as people with celiac disease, it is not the […]
The history of the gluten-free movement is both interesting and relevant to more and more people every day. Most likely, gluten sensitivity and celiac disease have been with humans ever since our ancestors started eating grains. The first record of the symptoms of celiac disease comes from 100 AD when the Greek physician, Aretaeus the […]
Phytate or phytic acid is simply the storage form of phosphorus in plants. It has been identified as an anti-nutrient or bad actor in our diet because we lack the proper enzyme, phytase, to convert it to usable phosphorus. It has a tendency to bind to important mineral nutrients like calcium, iron, and zinc, making […]
We’ve identified gluten as a potential cause of leaky gut syndrome, chronic inflammation and possibly a key factor in autoimmune diseases. Gluten is found in anything made from wheat, barely or rye including breads, cupcakes, muffins, bagels, cakes and the like. However, these things do not contain the same levels of concentration of gluten due […]
After reading hundreds of articles and research papers, we started to come across several papers and theories that seemed like the pieces of a puzzle whose image was hidden. After several years and much effort, the pieces finally started fitting together to reveal a compelling picture. The following is our interpretation of what may be behind the increase […]
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